I know this is an old post but noticed some of your questions were not addressed. Cylinder heads can be selected for a give cubic inch or liter by the intake port volume in cc's. To select a head for a 5.7 or 5.0 engine stay below 200cc. For an small block Chevy or Ford engine 400+ cubic inches select a head 220cc up to 250cc.
Flow numbers are considered by most professional head porters to a marketing gimmick. At one time flow numbers were thought to be the ultimate goal. With todays research & development air flow, air speed, and port velocity are more important. The harmonics of air flowing thru the intake ports has become a large factory the last few years.
There are more brands on the market today than when you made this post. The question today for me is which manufacture is going to give my customer the best product for his dollar. Having been a cylinder head porter for many years I tend to lean toward the better known, been here for years companies, such as Dart, Brodix, Edlebrock and World.
I have personally ported Dart, World and Brodix heads for customers with great results. I am currently porting a set of Trick Flow heads for a customer. I'm impressed with the results we are getting from the flow bench. Yes we are getting good flow numbers from the heads. However we are concentrating on port velocity and where the air is moving within the port.